Official Hefro Sports Sizing Guide • All Measurements in Inches

FACTORY MEASUREMENT CHARTS

Official Athletic Size Guide

All garments manufactured by Hefro Sports follow authentic British & International athletic cut standards. Review exact measurements below before submitting team rosters.

Men's Match Jersey / T-Shirt

Men's Athletic Cut
SizeChest 1/2 (Inches)Length (Inches)
YXS14 – 15"21"
YS15 – 16"21.5"
YM16 – 17"22.5"
YL17 – 18"23.5"
YXL / XS18 – 19"24.5"
S19 – 20"26.5"
M20 – 21"27.5"
L21 – 22"28.5"
XL22 – 23"29.5"
2XL23 – 24"30.5"
3XL24 – 25"31.5"
4XL25 – 26"32.5"
5XL26 – 27"33.5"
6XL27 – 28"34.5"

Women's Match Jersey / T-Shirt

Women's Fitted Cut
SizeChest 1/2 (Inches)Length (Inches)
YXS11.5 – 12.5"19.5"
YS12.5 – 13.5"20"
YM13.5 – 14.5"21"
YL14.5 – 15.5"22"
YXL / XS15.5 – 16.5"22.5"
S16.5 – 17.5"25"
M17.5 – 18.5"26"
L18.5 – 19.5"27"
XL19.5 – 20.5"28"
2XL20.5 – 21.5"29"
3XL21.5 – 22.5"30"
4XL22.5 – 23.5"31"
5XL23.5 – 24.5"32"
6XL24.5 – 25.5"33"

Training Tops (1/4 or Full Zip) & Training Bottoms (Trousers)

Sublimated & Poly-Fleece
Size Top: Chest (Arm Pit to Pit) Trousers: Waist (Inches) Trousers: Total Length (Inches)
YXS14 – 15"22 – 24"31"
YS15 – 16"24 – 26"33"
YM16 – 17"26 – 28"35"
YL17 – 18"28 – 30"37"
YXL18 – 19"30 – 32"39"
S20 – 21"32 – 34"40"
M21 – 22"34 – 36"41"
L22 – 23"36 – 38"42"
XL24 – 25"38 – 40"43"
2XL26 – 27"40 – 42"44"
3XL28 – 29"42 – 44"45"
4XL31 – 32"44 – 46"46"

Performance Hoodies & Team Sweatshirts

280 GSM Fleece
SizeChest — Arm Pit to Pit (Inches)Fit Guidance
YXS14 – 15"Youth Ages 5-6
YS15 – 16"Youth Ages 7-8
YM16 – 17"Youth Ages 9-10
YL17 – 18"Youth Ages 11-12
YXL18 – 19"Youth Ages 13-14
S20 – 21"Adult Regular
M21 – 22"Adult Regular
L22 – 23"Adult Regular
XL24 – 25"Adult Comfort
2XL26 – 27"Adult Roomy
3XL28 – 29"Big & Tall
4XL31 – 32"Big & Tall

Athletic Shorts (Football, Rugby, Training)

Elasticated Drawstring Waist
SizeWaist (Inches)Standard Inseam
YXS22 – 24"5.5"
YS24 – 26"6.0"
YM26 – 28"6.5"
YL28 – 30"7.0"
YXL30 – 32"7.0"
S32 – 34"7.5"
M34 – 36"7.5"
L36 – 38"8.0"
XL38 – 40"8.0"
2XL40 – 42"8.5"
3XL42 – 44"8.5"
4XL44 – 46"9.0"

Team Performance Socks (Football, Rugby, Basketball)

Ribbed Compression Ankle
Age DivisionSocks SizeUK / US Shoe Size Fit
YOUTHYXS1C – 3C
YS4C – 6C
YM7C – 9C
YL10C – 13C
YXL1 – 3
ADULT (Men & Women)S3 – 5
M5 – 7
L7 – 10
XL10 – 13
2XL13 – 15

→ All Measurements in INCHES

NOTE: Every clothing order has a natural variation of up to 2cm (higher or lower) because flexible materials change shape during the sublimation and stitching process.

If you are unsure about your exact fit, selecting one size up is generally safer for competitive teamwear.